Living With Rheumatoid Arthritis

Living With Rheumatoid Arthritis

As a single, busy woman living in New York City, sick wasn’t a part of my vocabulary when I entered the last year of my 20s. Nonetheless, it soon found its way into my life.

Read More

Simple Ways To Improve Bone Health

Simple Ways To Improve Bone Health

Are you concerned about the health of your bones as you age? Maybe the best way to treat those issues is to prevent them.

Read More

Wake Up Energized

Wake Up Energized

Sometimes those extra 10 minutes of sleep we get from hitting the snooze button in the morning are not enough.

Read More

Are Women More Prone To Obesity?

Are Women More Prone To Obesity?

I think we have all long known what John Gray put down in words in his bestseller, Men Are from Mars, Women Are from Venus: There are differences between the sexes, not just physically, but psychologically. And a new study being published in the May issue of Personality Individual Differences reinforces that belief.

Read More

Anemia In Women

Anemia In Women

What is anemia? Anemia occurs when your blood doesn’t have enough hemoglobin. Hemoglobin is a protein in your red blood cells that carries oxygen from your lungs to the rest of your body. A common cause of anemia is not having enough iron.

Read More

Women And Depression

Women And Depression

Women are twice as likely to experience depression than men. Learn what symptoms to look for and how to cope.

Read More

Boosting Your Brain Power

Boosting Your Brain Power

Did you know that you can reverse the aging process that slows down your brain? Get the details here.

Read More

The Dow Report

The Dow Report

TJ Dow is the host of “The Dow Report” radio show where entertainment, education and politics meet heard every Monday from 6:00pm to 6:30pm.  From his exceptional educational achievements, to his great work inspiring the next generation of leaders, as a broadcaster, author, advocate and entrepreneur, TJ Dow is an inspiration and outstanding role model for anyone and everyone who values education.

Read More

Peacemaker Talk Radio With Woody and Rich

Peacemaker Talk Radio With Woody and Rich

What Is An Episiotomy? And Should I Have One?

What Is An Episiotomy? And Should I Have One?

What is an episiotomy? This use to be a common word during childbirth, but not so much anymore. Today is it risky to have an episiotomy?

Read More