Elev8 Health

Yoga is for everyone. The practice provides tons of benefits for both body and soul. Some of our favorite celebs are in on the action…

There are hundreds of types of shampoo. And they all claim that they’ll give you shinier hair, more moisturized hair, smoother hair, etc. But how…

You know that bowl of sugar packets on your table? There’s a white one, a blue one, a yellow one, a pink one…and now, a…

Blacks, as well as others who tend to have darker complexions, don’t have to worry about sunscreen – the higher levels of melanin in their…

Can you believe it’s almost June? It’s that time of the year where we’re frantically prepping our Summer bodies! Many of us want to tone…

Porches, patios, and backyards can truly be beautiful things, especially during warmer months. Unfortunately, household hazards are a reality – and a backyard is no…

Summer beauty doesn’t have to be a difficult thing to master. In fact, the right summer beauty tips can actually make you look healthy and…

Our grandparents relied on cures that could be found in the  kitchen. But do doctors actually agree with them? “Modern medicine relies on plants more…

Warm weather means all kinds of things, including…fire up that grill! And oh, what delicious grilling options there are. Though barbecue overall has a pretty…

Love, love, love. The very idea of a love that lasts forever is the stuff of award-winning songs, the dominating inspiration of most poetry, and…

Originally posted on BlackDoctor:“I pity the fool” was actor, wrestler and weightlifter Mr. T’s favorite catch phrase. He has been on the big screen,…

The problem: Your complexion just doesn’t glow as much as it used to, and your whole body feels dry and rough, instead of soft and…