Are you taking the time to enjoy this moment in time?  Enjoy the journey of life and it is important to sometimes pause to celebrate the moment. PsychologyToday.com reminds us that we need to live more in the moment. Living in the moment—also called mindfulness—is a state of active, open, intentional attention on the present. […]

Here are 5 simple tips you do each day to help the evolution of your spirit: *********************************************************************************************