Who wouldn’t want to live their happiest life? The United Nations created the International Day of Happiness for this very reason. Founded in 2011,…

Unconditional love becomes possible when you practice cultivating these four states of mind: 1.  Friendliness or loving kindness is the heartfelt wish for the well-being of oneself and others. 2.  Compassion is a virtue —one in which the emotional capacities of empathy and sympathy (for the suffering of others) are regarded as a part of […]