Fitness

The news that many black women battle with their weight is not new. According to the CDC, four out of five black women continue to…

Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…

You really are trying to be healthy…you go to the gym, you drink water, you even eat healthier. So why do you still feel so…

The staff at the gym even gave her a hard time to where asked for her money back and left, despite the business’ promise that…

Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…

Gearing up to travel by air this holiday season? You may have to sacrifice your carry-on space for all those gifts, and you may have…

I think I hit a record this year! I’ve been invited to so many holiday parties, I am going to have to Rent The Runway…

  Chris Townsend of Lodi, CA decided it was time for him and his congregation to lose weight   A northern California pastor delivered his…

As you wrap up your Christmas shopping don’t forget that “fit girl” on your list! Not sure what to get her yet? I do! As…

Courtesy of PraiseRichmond.com Byron Cage is known for his string of praise & worship classics throughout the years and from what we hear, this new…