Working out in a hot room may seem like the last thing you want to do on a warm summer day – but it might be exactly what you need! Bikram yoga is a 90-minute class held in a 105-degree room that focuses on various yoga poses and breathing. Kendra Blackett-Dibinga spoke with Roland Martin on NewsOne […]
You can say what you want about some of singer Erykah Badu’s ways. But this is one thing for sure, she is the master of self elevation, LITERALLY!! Check out the evidence below. Bet you can’t get with that :) https://www.instagram.com/p/BGSTEbtvThY/?taken-by=erykahbadu&hl=en
Former NFL Linebacker Keith Mitchell and New York Rep. Charles Rangel joined Roland Martin Thursday on NewsOne Now to talk about the event “Yoga on the Hill,” and how…
Created for healthy mind, body and soul, traditional yoga is perfect for calming, stretching and bringing self-awareness. Although that’s yoga’s intent, many practitioners have been…
I truly believe that yoga is good for the heart, body and soul. I love my practice and I always advocate to my friends to…
One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not about to rent one of…
The popularity of Yoga has created an industry that is being valued at 27 billion dollars. Yoga studios are popping up all over, yoga gear,…
“I’ve decided to stick with love; hate’s too heavy a burden to bear” — Dr. Martin Luther King, Jr. I was reminded of Martin Luther Kings’s spiritual influence by Ghandhi in Elev8’s recent post 4 Things You May Not Know about Martin Luther King Jr. Gandhi received the spiritual principles of non-violence from his Indian […]
By: M. Patrick Women going through treatment for breast cancer felt better when they tried yoga, according to one of the first scientific studies of its kind. “Our belief is something as simple and brief as a short (yoga) program would be very useful” at combating side effects from cancer treatment, said Lorenzo Cohen, a […]
