National Walk to School Day is observed annually on the first Wednesday in October. This is a day to get out and get some exercise while enjoying the weather. Walking is one of the best forms of exercise. It isn’t hard on our joints and feet like running and jogging but still gives us all […]
90-year-old Opal Lee is walking to D.C to urge the US Congress to make Juneteenth a National Day of Observance, before President Obama leaves office. “I started my walk September 1st. I started out thinking I need to see President Obama and ask him why. In all of the eight years he’s been in office he hasn’t […]
Micah McDade has quietly been working on something very important as his graduation was approaching, but it wasn’t at all academic. According to Okmulgee News Network, McDade was born with cerebral palsy and has never been able to walk. After hours of surgeries and physical therapy during his life, McDade finally made his dream come […]
2-year-old Kayden Kinckle has become a viral sensation thanks to a video his mother captured and posted to Facebook. The video shows Kayden taking…
The new video for “Walking” the first single from their soon to be released album “Something Big” has started traveling the airwaves.
The new video for “Walking” the first single from their soon to be released album “Something Big” has started traveling the airwaves.
For 16-year-old Kendall, a high school sophomore in a dangerous Chicago neighborhood, just surviving the two-mile walk to school is an accomplishment.
Via: WebMD.Com As women age, the threat of gaining weight increases. There seems to be a solution to this problem. A new study shows women who are at a healthy weight already and get an hour of moderate activity every day can avoid gaining any unwanted pounds. A lot of research has been done to […]
VIA: Health.Com By : Amanda MacMillan ChiWalking emphasis good posture, loosens joints, and relaxes the arms and legs, making walking easier on the body. ChiWalking originated from ChiRunning, a practice invented by ultramarathoner Danny Dreyer to help runners learn to land on their mid-foot (the most efficient way to run long distances) and prevent shin splints […]
