Even if you’ve never attended a CrossFit class, you’ve probably heard about the intense workout genre whose physical and mental…
Rule number one - Stay Hydrated. Check out the post for more --->
Richardson's new DVD, entitled "Old School Dance Party," is the "first ever hip-hop dance workout video that featured a full…
Krav Maga, created by the Israeli military in the 1940s, is a self-defense technique that infuses boxing, wrestling, and fighting…
The sedentary habit has been linked to several health ailments, including heart disease, stroke, and diabetes. Ivan Hernandez, doctor of…
BuzzFeed Video's Daysha Edewi (BuzzFeed Motion Pictures Staff) released a two-minute presentation exploring whiteness and reverse racism. The hilarious video…
The holiday season is upon us and we all know what that means — lots of parties, enjoying our families,…
Debra Peek-Haynes spoke with Roland Martin about her new book and shared how holistic nutrition helped her overcome infertility.
College is an exciting time - many get their first taste of freedom and independence - but for some it…
Wanda Bamberg Tia, owner of WorkIt! Studio, and fitness trainer Delvin Tyler discuss the benefits of boxing in this week's…
Michaela Jones, pole fitness instructor and manager of The P Spot Fitness Studio, joined Roland Martin on NewsOne Now for…
It’s Fit!Live!Win on NewsOne Now, and we’re taking a look at Camp Fit’s fight against childhood obesity and their holistic approach to…
It’s Fit!Live!Win! Monday and NewsOne Now brings you everything you need to help you get in shape and stay in…
Certified Health Coach Rosaline Law joined Roland Martin on NewsOne Now to take us to “food school” and shared which of our favorite…
Fitness instructor Noelle Powers joined Roland Martin on NewsOne Now to discuss how hula hooping can help you get and…
Hollywood trainer to the stars Jeanette Jenkins has whipped everyone into shape from Alicia Keys to Kelly Rowland and on Monday, she joined…
Fitness expert and nutritionist Kuti Mack joined Roland Martin Monday on “NewsOne Now” for this week’s installment of Fit!Live!Win! to…
Roland Martin, host of “NewsOne Now” recently spoke with fitness and nutrition expert Obi Obadike, and Ahmend Dolphin, founder of…
Best Selling Author Tryce McQuirter joined Roland Martin on “NewsOne Now” to discuss the vegan diet and how healthy eating…
While juggling marriage, a new baby and an Emmy Award winning journalism career, Mara Schiavocampo struggled with her weight. At…
Fitness professional Mocha Lee joined Roland Martin on “NewsOne Now” for this week’s installment of Fit!Live!Win! to break down the…
Fitness writer, certified personal trainer and owner of LabFit GiGi, GiGi Nash joined Roland Martin Monday on “NewsOne Now” to share…
Podcast: Download There are over two dozen major cities in America that will have mayoral elections in 2015. Three states…
On Monday, television and radio personality Cortney Hicks stopped by the “NewsOne Now” studios to share her weight loss journey. As…
Kuti Mack, fitness professional and nutritionist, joined Roland Martin on “NewsOne Now” to share his 21-day holiday detox and give…
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