Get your bowl and your spoon ready as March 7th is National Cereal Day.  Since the end of the 19th century, cereal has become America’s most popular breakfast food. Do you remember mornings eating a bowl of cereal, reading the back of the box and trying to find the toy inside the box? Now, not only is […]

Experts say that breakfast is an important meal – it jump starts your metabolism, gives you energy, and helps you stay on a healthier track…