New Year’s Resolutions

Want to make 2016 your most focused, intentional, productive year yet? Try these methods. Happy New Year! Today marks the first full week of 2016…

It’s easy to make a New Year’s resolution. It’s difficult to keep one. But sticking with resolutions can happen with some digital help. Fitness often…

Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…